Babyfood, cookies, arrowroot vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Babyfood, cookies, arrowroot
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Babyfood, cookies, arrowroot | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 424 kcal | 246 kcal ★ | Babyfood, cookies, arrowroot has 72% more |
| Protein | 7.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Carbs | 75.4 g ★ | 0 g | Babyfood, cookies, arrowroot has 0% more |
| Fat | 10 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Fiber | 0.2 g ★ | 0 g | Babyfood, cookies, arrowroot has 0% more |
| Sodium | 319 mg | 83 mg ★ | Babyfood, cookies, arrowroot has 284% more |
| Calcium | 32 mg ★ | 26 mg | Babyfood, cookies, arrowroot has 23% more |
| Iron | 3 mg ★ | 2.59 mg | Babyfood, cookies, arrowroot has 16% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, cookies, arrowroot has 0% more |
| Potassium | 156 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.