Babyfood, cookies, arrowroot vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, cookies, arrowroot
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Babyfood, cookies, arrowroot | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 424 kcal | 120 kcal ★ | Babyfood, cookies, arrowroot has 253% more |
| Protein | 7.6 g ★ | 4.4 g | Babyfood, cookies, arrowroot has 73% more |
| Carbs | 75.4 g ★ | 21.3 g | Babyfood, cookies, arrowroot has 254% more |
| Fat | 10 g | 1.92 g ★ | Babyfood, cookies, arrowroot has 421% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 319 mg | 7 mg ★ | Babyfood, cookies, arrowroot has 4457% more |
| Calcium | 32 mg ★ | 17 mg | Babyfood, cookies, arrowroot has 88% more |
| Iron | 3 mg ★ | 1.49 mg | Babyfood, cookies, arrowroot has 101% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, cookies, arrowroot has 0% more |
| Potassium | 156 mg | 172 mg ★ | Quinoa, cooked has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.