Babyfood, cookies vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Babyfood, cookies
4 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, cookies | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 433 kcal | 389 kcal ★ | Babyfood, cookies has 11% more |
| Protein | 11.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Carbs | 67.1 g ★ | 66.27 g | Babyfood, cookies has 1% more |
| Fat | 13.2 g | 6.9 g ★ | Babyfood, cookies has 91% more |
| Fiber | 0.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Sugar | 24.2 g | 0 g ★ | Babyfood, cookies has 0% more |
| Sodium | 300 mg | 2 mg ★ | Babyfood, cookies has 14900% more |
| Calcium | 101 mg ★ | 54 mg | Babyfood, cookies has 87% more |
| Iron | 4.18 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 11% more |
| Vitamin C | 7 mg ★ | 0 mg | Babyfood, cookies has 0% more |
| Potassium | 501 mg ★ | 429 mg | Babyfood, cookies has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.