Babyfood, cookies vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, cookies
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Babyfood, cookies | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 433 kcal | 90 kcal ★ | Babyfood, cookies has 381% more |
| Protein | 11.8 g ★ | 2.01 g | Babyfood, cookies has 487% more |
| Carbs | 67.1 g ★ | 20.71 g | Babyfood, cookies has 224% more |
| Fat | 13.2 g | 0.15 g ★ | Babyfood, cookies has 8700% more |
| Fiber | 0.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Sugar | 24.2 g | 6.48 g ★ | Babyfood, cookies has 273% more |
| Sodium | 300 mg | 36 mg ★ | Babyfood, cookies has 733% more |
| Calcium | 101 mg ★ | 38 mg | Babyfood, cookies has 166% more |
| Iron | 4.18 mg ★ | 0.69 mg | Babyfood, cookies has 506% more |
| Vitamin C | 7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Potassium | 501 mg ★ | 475 mg | Babyfood, cookies has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.