Babyfood, dessert, banana yogurt, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, dessert, banana yogurt, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, dessert, banana yogurt, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 17.35 g ★ | 0 g | Babyfood, dessert, banana yogurt, strained has 0% more |
| Fat | 0.52 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Fiber | 0.5 g ★ | 0 g | Babyfood, dessert, banana yogurt, strained has 0% more |
| Sugar | 12.2 g | 0 g ★ | Babyfood, dessert, banana yogurt, strained has 0% more |
| Sodium | 14 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Calcium | 30 mg ★ | 9 mg | Babyfood, dessert, banana yogurt, strained has 233% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, dessert, banana yogurt, strained has 0% more |
| Potassium | 100 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.