Babyfood, dessert, cherry vanilla pudding, strained vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dessert, cherry vanilla pudding, strained
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, dessert, cherry vanilla pudding, strained | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 58% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 17.8 g ★ | 8.53 g | Babyfood, dessert, cherry vanilla pudding, strained has 109% more |
| Fat | 0.3 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 98% more |
| Fiber | 0.3 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 96% more |
| Sugar | 9.15 g | 0.66 g ★ | Babyfood, dessert, cherry vanilla pudding, strained has 1286% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 0.19 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 65% more |
| Vitamin C | 1.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 89% more |
| Potassium | 34 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 93% more |
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Compare whole food groups for a cleaner, averaged breakdown.