Babyfood, dessert, custard pudding, vanilla, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dessert, custard pudding, vanilla, junior
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 46% more |
| Protein | 1.76 g | 2 g ★ | Avocados, raw, all commercial varieties has 12% more |
| Carbs | 17.58 g ★ | 8.53 g | Babyfood, dessert, custard pudding, vanilla, junior has 106% more |
| Fat | 0.98 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 93% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 12.2 g | 0.66 g ★ | Babyfood, dessert, custard pudding, vanilla, junior has 1748% more |
| Sodium | 26 mg | 7 mg ★ | Babyfood, dessert, custard pudding, vanilla, junior has 271% more |
| Calcium | 54 mg ★ | 12 mg | Babyfood, dessert, custard pudding, vanilla, junior has 350% more |
| Iron | 0.22 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 60% more |
| Vitamin C | 0.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Potassium | 68 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.