Babyfood, dessert, dutch apple, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dessert, dutch apple, junior
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dessert, dutch apple, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 51% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 19.18 g ★ | 8.53 g | Babyfood, dessert, dutch apple, junior has 125% more |
| Fat | 0.16 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Sugar | 17.89 g | 0.66 g ★ | Babyfood, dessert, dutch apple, junior has 2611% more |
| Sodium | 3 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 57% more |
| Calcium | 3 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Iron | 0.11 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 80% more |
| Vitamin C | 18 mg ★ | 10 mg | Babyfood, dessert, dutch apple, junior has 80% more |
| Potassium | 67 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.