Babyfood, dessert, fruit pudding, orange, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, dessert, fruit pudding, orange, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Babyfood, dessert, fruit pudding, orange, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 17.7 g ★ | 0 g | Babyfood, dessert, fruit pudding, orange, strained has 0% more |
| Fat | 0.9 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, dessert, fruit pudding, orange, strained has 0% more |
| Sodium | 20 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Calcium | 32 mg ★ | 9 mg | Babyfood, dessert, fruit pudding, orange, strained has 256% more |
| Iron | 0.1 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Vitamin C | 9.1 mg ★ | 0 mg | Babyfood, dessert, fruit pudding, orange, strained has 0% more |
| Potassium | 86 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.