Babyfood, dessert, fruit pudding, pineapple, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, dessert, fruit pudding, pineapple, strained
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Babyfood, dessert, fruit pudding, pineapple, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Protein | 1.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Carbs | 20.3 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Fat | 0.3 g | 0.28 g ★ | Babyfood, dessert, fruit pudding, pineapple, strained has 7% more |
| Fiber | 0.7 g ★ | 0.4 g | Babyfood, dessert, fruit pudding, pineapple, strained has 75% more |
| Sugar | 10.28 g | 0.05 g ★ | Babyfood, dessert, fruit pudding, pineapple, strained has 20460% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 31 mg ★ | 10 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 210% more |
| Iron | 0.18 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Potassium | 81 mg ★ | 35 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 131% more |
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Compare whole food groups for a cleaner, averaged breakdown.