Babyfood, dessert, fruit pudding, pineapple, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit pudding, pineapple, strained
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, dessert, fruit pudding, pineapple, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Protein | 1.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 20.3 g ★ | 0 g | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Fat | 0.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Fiber | 0.7 g ★ | 0 g | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Sugar | 10.28 g | 0 g ★ | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 31 mg ★ | 9 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 244% more |
| Iron | 0.18 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Babyfood, dessert, fruit pudding, pineapple, strained has 0% more |
| Potassium | 81 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.