Babyfood, dessert, peach yogurt vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, dessert, peach yogurt
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, dessert, peach yogurt | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 52% more |
| Protein | 0.9 g | 2 g ★ | Avocados, raw, all commercial varieties has 55% more |
| Carbs | 17.6 g ★ | 8.53 g | Babyfood, dessert, peach yogurt has 106% more |
| Fat | 0.18 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 11.11 g | 0.66 g ★ | Babyfood, dessert, peach yogurt has 1583% more |
| Sodium | 14 mg | 7 mg ★ | Babyfood, dessert, peach yogurt has 100% more |
| Calcium | 27 mg ★ | 12 mg | Babyfood, dessert, peach yogurt has 125% more |
| Iron | 0.4 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 27% more |
| Vitamin C | 11.7 mg ★ | 10 mg | Babyfood, dessert, peach yogurt has 17% more |
| Potassium | 102 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.