Babyfood, dinner, apples and chicken, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, apples and chicken, strained
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Babyfood, dinner, apples and chicken, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 65 kcal | 35 kcal ★ | Babyfood, dinner, apples and chicken, strained has 86% more |
| Protein | 2.16 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 9% more |
| Carbs | 10.88 g ★ | 7.18 g | Babyfood, dinner, apples and chicken, strained has 52% more |
| Fat | 1.38 g | 0.41 g ★ | Babyfood, dinner, apples and chicken, strained has 237% more |
| Fiber | 1.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Sugar | 6.06 g | 1.39 g ★ | Babyfood, dinner, apples and chicken, strained has 336% more |
| Sodium | 12 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 18 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Iron | 0.38 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 95 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.