Babyfood Dinner vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Dinner
Calories
62kcal
Protein
2.6g
Fat
1.9g
Carbs
8.5g ↑
Fiber
1.2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Dinner | Egg | Higher |
|---|---|---|---|
| Calories | 62kcal | 263kcal | Egg |
| Protein | 2.6g | 27.3g | Egg |
| Fat | 1.9g | 15.3g | Egg |
| Carbs | 8.5g | 2.2g | Babyfood Dinner |
| Fiber | 1.2g | 0g | Babyfood Dinner |
| Sodium | 42mg | 624mg | Egg |
| Calcium | 23mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 1.5mg | 0mg | Babyfood Dinner |
| Potassium | 103mg | 321mg | Egg |