Babyfood Dinner vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Dinner
Calories 62kcal
Protein 2.6g
Fat 1.9g
Carbs 8.5g
Fiber 1.2g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Dinner Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 62kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 2.6g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 1.9g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 8.5g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.2g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 42mg 2mg Babyfood Dinner
Calcium 23mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.4mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 1.5mg 0mg Babyfood Dinner
Potassium 103mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)