Babyfood, dinner, apples and chicken, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, apples and chicken, strained
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dinner, apples and chicken, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 55% more |
| Protein | 2.16 g | 12.56 g ★ | Egg, whole, raw, fresh has 83% more |
| Carbs | 10.88 g ★ | 0.72 g | Babyfood, dinner, apples and chicken, strained has 1411% more |
| Fat | 1.38 g ★ | 9.51 g | Egg, whole, raw, fresh has 85% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, dinner, apples and chicken, strained has 0% more |
| Sugar | 6.06 g | 0.37 g ★ | Babyfood, dinner, apples and chicken, strained has 1538% more |
| Sodium | 12 mg ★ | 142 mg | Egg, whole, raw, fresh has 92% more |
| Calcium | 18 mg | 56 mg ★ | Egg, whole, raw, fresh has 68% more |
| Iron | 0.38 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Babyfood, dinner, apples and chicken, strained has 0% more |
| Potassium | 95 mg | 138 mg ★ | Egg, whole, raw, fresh has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.