Babyfood Dinner vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Dinner
Calories
62kcal ↑
Protein
2.6g
Fat
1.9g ↑
Carbs
8.5g ↑
Fiber
1.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Dinner | Broccoli | Higher |
|---|---|---|---|
| Calories | 62kcal | 29kcal | Babyfood Dinner |
| Protein | 2.6g | 2.7g | Broccoli |
| Fat | 1.9g | 0.3g | Babyfood Dinner |
| Carbs | 8.5g | 5.5g | Babyfood Dinner |
| Fiber | 1.2g | 2.8g | Broccoli |
| Sodium | 42mg | 73mg | Broccoli |
| Calcium | 23mg | 53mg | Broccoli |
| Iron | 0.4mg | 0.7mg | Broccoli |
| Vitamin C | 1.5mg | 60.1mg | Broccoli |
| Potassium | 103mg | 251mg | Broccoli |