Babyfood, dinner, beef and rice, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, beef and rice, toddler
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, dinner, beef and rice, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal | 35 kcal ★ | Babyfood, dinner, beef and rice, toddler has 134% more |
| Protein | 5 g ★ | 2.38 g | Babyfood, dinner, beef and rice, toddler has 110% more |
| Carbs | 8.8 g ★ | 7.18 g | Babyfood, dinner, beef and rice, toddler has 23% more |
| Fat | 2.9 g | 0.41 g ★ | Babyfood, dinner, beef and rice, toddler has 607% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 32 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.69 mg ★ | 0.67 mg | Babyfood, dinner, beef and rice, toddler has 3% more |
| Vitamin C | 3.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Potassium | 120 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.