Babyfood, dinner, broccoli and chicken, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, broccoli and chicken, junior
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, broccoli and chicken, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 62 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 57% more |
| Protein | 3.59 g | 12.56 g ★ | Egg, whole, raw, fresh has 71% more |
| Carbs | 6.34 g ★ | 0.72 g | Babyfood, dinner, broccoli and chicken, junior has 781% more |
| Fat | 2.48 g ★ | 9.51 g | Egg, whole, raw, fresh has 74% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Sugar | 1.43 g | 0.37 g ★ | Babyfood, dinner, broccoli and chicken, junior has 286% more |
| Sodium | 17 mg ★ | 142 mg | Egg, whole, raw, fresh has 88% more |
| Calcium | 37 mg | 56 mg ★ | Egg, whole, raw, fresh has 34% more |
| Iron | 0.52 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 70% more |
| Vitamin C | 17.7 mg ★ | 0 mg | Babyfood, dinner, broccoli and chicken, junior has 0% more |
| Potassium | 170 mg ★ | 138 mg | Babyfood, dinner, broccoli and chicken, junior has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.