Babyfood, dinner, chicken soup, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, chicken soup, strained
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Babyfood, dinner, chicken soup, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 50 kcal | 35 kcal ★ | Babyfood, dinner, chicken soup, strained has 43% more |
| Protein | 1.6 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Carbs | 7.2 g ★ | 7.18 g | Babyfood, dinner, chicken soup, strained has 0% more |
| Fat | 1.7 g | 0.41 g ★ | Babyfood, dinner, chicken soup, strained has 315% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 1.72 g | 1.39 g ★ | Babyfood, dinner, chicken soup, strained has 24% more |
| Sodium | 16 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Calcium | 37 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 8% more |
| Iron | 0.27 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Vitamin C | 1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 66 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.