Babyfood, dinner, chicken stew, toddler vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, chicken stew, toddler
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dinner, chicken stew, toddler | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 45% more |
| Protein | 5.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 59% more |
| Carbs | 6.4 g ★ | 0.72 g | Babyfood, dinner, chicken stew, toddler has 789% more |
| Fat | 3.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 61% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, dinner, chicken stew, toddler has 0% more |
| Sugar | 1.68 g | 0.37 g ★ | Babyfood, dinner, chicken stew, toddler has 354% more |
| Sodium | 25 mg ★ | 142 mg | Egg, whole, raw, fresh has 82% more |
| Calcium | 36 mg | 56 mg ★ | Egg, whole, raw, fresh has 36% more |
| Iron | 0.66 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 62% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Babyfood, dinner, chicken stew, toddler has 0% more |
| Potassium | 92 mg | 138 mg ★ | Egg, whole, raw, fresh has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.