Babyfood, dinner, macaroni and tomato and beef, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and tomato and beef, junior
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dinner, macaroni and tomato and beef, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 59 kcal | 35 kcal ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 69% more |
| Protein | 2.5 g ★ | 2.38 g | Babyfood, dinner, macaroni and tomato and beef, junior has 5% more |
| Carbs | 9.4 g ★ | 7.18 g | Babyfood, dinner, macaroni and tomato and beef, junior has 31% more |
| Fat | 1.1 g | 0.41 g ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 168% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 2.43 g | 1.39 g ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 75% more |
| Sodium | 35 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 0.36 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 72 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.