Babyfood, dinner, macaroni and tomato and beef, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, macaroni and tomato and beef, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dinner, macaroni and tomato and beef, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 2.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 80% more |
| Carbs | 9.4 g ★ | 0.72 g | Babyfood, dinner, macaroni and tomato and beef, junior has 1206% more |
| Fat | 1.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 88% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, dinner, macaroni and tomato and beef, junior has 0% more |
| Sugar | 2.43 g | 0.37 g ★ | Babyfood, dinner, macaroni and tomato and beef, junior has 557% more |
| Sodium | 35 mg ★ | 142 mg | Egg, whole, raw, fresh has 75% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 0.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, dinner, macaroni and tomato and beef, junior has 0% more |
| Potassium | 72 mg | 138 mg ★ | Egg, whole, raw, fresh has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.