Babyfood, dinner, macaroni, beef and tomato sauce, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, macaroni, beef and tomato sauce, toddler
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, dinner, macaroni, beef and tomato sauce, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal | 35 kcal ★ | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 134% more |
| Protein | 4.34 g ★ | 2.38 g | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 82% more |
| Carbs | 11.53 g ★ | 7.18 g | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 61% more |
| Fat | 1.9 g | 0.41 g ★ | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 363% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 0.37 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sodium | 35 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 12 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Iron | 0.8 mg ★ | 0.67 mg | Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 19% more |
| Vitamin C | 1.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 148 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.