Babyfood, dinner, macaroni, beef and tomato sauce, toddler vs Egg, whole, raw, fresh

Nutrition comparison per 100g

🏆
Babyfood, dinner, macaroni, beef and tomato sauce, toddler
8 wins
🏆
Egg, whole, raw, fresh
3 wins
Nutrient Babyfood, dinner, macaroni, beef and tomato sauce, toddler Egg, whole, raw, fresh Difference
Calories 82 kcal 143 kcal Egg, whole, raw, fresh has 43% more
Protein 4.34 g 12.56 g Egg, whole, raw, fresh has 65% more
Carbs 11.53 g 0.72 g Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 1501% more
Fat 1.9 g 9.51 g Egg, whole, raw, fresh has 80% more
Fiber 1.1 g 0 g Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 0% more
Sugar 0.37 g 0.37 g Equal
Sodium 35 mg 142 mg Egg, whole, raw, fresh has 75% more
Calcium 12 mg 56 mg Egg, whole, raw, fresh has 79% more
Iron 0.8 mg 1.75 mg Egg, whole, raw, fresh has 54% more
Vitamin C 1.9 mg 0 mg Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 0% more
Potassium 148 mg 138 mg Babyfood, dinner, macaroni, beef and tomato sauce, toddler has 7% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.