Babyfood, dinner, mixed vegetable, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, mixed vegetable, junior
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, dinner, mixed vegetable, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Protein | 1.01 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Carbs | 7.88 g ★ | 7.18 g | Babyfood, dinner, mixed vegetable, junior has 10% more |
| Fat | 0.11 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 3.08 g | 1.39 g ★ | Babyfood, dinner, mixed vegetable, junior has 122% more |
| Sodium | 40 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Calcium | 17 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Iron | 0.31 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 54% more |
| Vitamin C | 3.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Potassium | 112 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.