Babyfood, dinner, mixed vegetable, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, mixed vegetable, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dinner, mixed vegetable, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 76% more |
| Protein | 1.01 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 7.88 g ★ | 0.72 g | Babyfood, dinner, mixed vegetable, junior has 994% more |
| Fat | 0.11 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1 g ★ | 0 g | Babyfood, dinner, mixed vegetable, junior has 0% more |
| Sugar | 3.08 g | 0.37 g ★ | Babyfood, dinner, mixed vegetable, junior has 732% more |
| Sodium | 40 mg ★ | 142 mg | Egg, whole, raw, fresh has 72% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 0.31 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 82% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Babyfood, dinner, mixed vegetable, junior has 0% more |
| Potassium | 112 mg | 138 mg ★ | Egg, whole, raw, fresh has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.