Babyfood, dinner, spaghetti and tomato and meat, toddler vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, spaghetti and tomato and meat, toddler
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, spaghetti and tomato and meat, toddler | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 48% more |
| Protein | 5.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 10.8 g ★ | 0.72 g | Babyfood, dinner, spaghetti and tomato and meat, toddler has 1400% more |
| Fat | 1 g ★ | 9.51 g | Egg, whole, raw, fresh has 89% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 239 mg | 142 mg ★ | Babyfood, dinner, spaghetti and tomato and meat, toddler has 68% more |
| Calcium | 22 mg | 56 mg ★ | Egg, whole, raw, fresh has 61% more |
| Iron | 0.9 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 49% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 0% more |
| Potassium | 163 mg ★ | 138 mg | Babyfood, dinner, spaghetti and tomato and meat, toddler has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.