Babyfood, dinner, turkey, rice, and vegetables, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, turkey, rice, and vegetables, toddler
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, dinner, turkey, rice, and vegetables, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 60 kcal | 35 kcal ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 71% more |
| Protein | 3.8 g ★ | 2.38 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 60% more |
| Carbs | 7.5 g ★ | 7.18 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 4% more |
| Fat | 1.6 g | 0.41 g ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 290% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 1.12 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Sodium | 176 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.4 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Vitamin C | 0.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 107 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.