Babyfood, dinner, turkey, rice, and vegetables, toddler vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dinner, turkey, rice, and vegetables, toddler
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, dinner, turkey, rice, and vegetables, toddler | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 58% more |
| Protein | 3.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 70% more |
| Carbs | 7.5 g ★ | 0.72 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 942% more |
| Fat | 1.6 g ★ | 9.51 g | Egg, whole, raw, fresh has 83% more |
| Fiber | 0.8 g ★ | 0 g | Babyfood, dinner, turkey, rice, and vegetables, toddler has 0% more |
| Sugar | 1.12 g | 0.37 g ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 203% more |
| Sodium | 176 mg | 142 mg ★ | Babyfood, dinner, turkey, rice, and vegetables, toddler has 24% more |
| Calcium | 11 mg | 56 mg ★ | Egg, whole, raw, fresh has 80% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Babyfood, dinner, turkey, rice, and vegetables, toddler has 0% more |
| Potassium | 107 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.