Babyfood, dinner, vegetables and dumplings and beef, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and dumplings and beef, junior
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dinner, vegetables and dumplings and beef, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal | 35 kcal ★ | Babyfood, dinner, vegetables and dumplings and beef, junior has 37% more |
| Protein | 2.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Carbs | 8 g ★ | 7.18 g | Babyfood, dinner, vegetables and dumplings and beef, junior has 11% more |
| Fat | 0.8 g | 0.41 g ★ | Babyfood, dinner, vegetables and dumplings and beef, junior has 95% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 52 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 0.47 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 47 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.