Babyfood, dinner, vegetables and dumplings and beef, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables and dumplings and beef, strained
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, vegetables and dumplings and beef, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 2 g | 12.56 g ★ | Egg, whole, raw, fresh has 84% more |
| Carbs | 7.7 g ★ | 0.72 g | Babyfood, dinner, vegetables and dumplings and beef, strained has 969% more |
| Fat | 0.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 91% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 49 mg ★ | 142 mg | Egg, whole, raw, fresh has 65% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 0.39 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 78% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, dinner, vegetables and dumplings and beef, strained has 0% more |
| Potassium | 46 mg | 138 mg ★ | Egg, whole, raw, fresh has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.