Babyfood, dinner, vegetables and lamb, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and lamb, junior
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Babyfood, dinner, vegetables and lamb, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 51 kcal | 35 kcal ★ | Babyfood, dinner, vegetables and lamb, junior has 46% more |
| Protein | 2.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Carbs | 7.1 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 1% more |
| Fat | 1.7 g | 0.41 g ★ | Babyfood, dinner, vegetables and lamb, junior has 315% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 0.94 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 32% more |
| Sodium | 13 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 13 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
| Iron | 0.34 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
| Vitamin C | 1.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 95 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.