Babyfood, dinner, vegetables and noodles and turkey, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables and noodles and turkey, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, vegetables and noodles and turkey, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 69% more |
| Protein | 1.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 6.8 g ★ | 0.72 g | Babyfood, dinner, vegetables and noodles and turkey, strained has 844% more |
| Fat | 1.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 87% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, dinner, vegetables and noodles and turkey, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 21 mg ★ | 142 mg | Egg, whole, raw, fresh has 85% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 0.19 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 89% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, dinner, vegetables and noodles and turkey, strained has 0% more |
| Potassium | 63 mg | 138 mg ★ | Egg, whole, raw, fresh has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.