Babyfood, dinner, vegetables and turkey, junior vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, vegetables and turkey, junior
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dinner, vegetables and turkey, junior | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 63% more |
| Protein | 1.72 g | 12.56 g ★ | Egg, whole, raw, fresh has 86% more |
| Carbs | 7.55 g ★ | 0.72 g | Babyfood, dinner, vegetables and turkey, junior has 949% more |
| Fat | 1.74 g ★ | 9.51 g | Egg, whole, raw, fresh has 82% more |
| Fiber | 0.9 g ★ | 0 g | Babyfood, dinner, vegetables and turkey, junior has 0% more |
| Sugar | 1.36 g | 0.37 g ★ | Babyfood, dinner, vegetables and turkey, junior has 268% more |
| Sodium | 45 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.36 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 79% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Babyfood, dinner, vegetables and turkey, junior has 0% more |
| Potassium | 98 mg | 138 mg ★ | Egg, whole, raw, fresh has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.