Babyfood, dinner, vegetables chicken, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables chicken, strained
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dinner, vegetables chicken, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 59 kcal | 35 kcal ★ | Babyfood, dinner, vegetables chicken, strained has 69% more |
| Protein | 2.47 g ★ | 2.38 g | Babyfood, dinner, vegetables chicken, strained has 4% more |
| Carbs | 8.42 g ★ | 7.18 g | Babyfood, dinner, vegetables chicken, strained has 17% more |
| Fat | 1.73 g | 0.41 g ★ | Babyfood, dinner, vegetables chicken, strained has 322% more |
| Fiber | 2.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
| Sugar | 1.58 g | 1.39 g ★ | Babyfood, dinner, vegetables chicken, strained has 14% more |
| Sodium | 24 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 0.53 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 158 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.