Babyfood, dinner, vegetables chicken, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dinner, vegetables chicken, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, vegetables chicken, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 2.47 g | 12.56 g ★ | Egg, whole, raw, fresh has 80% more |
| Carbs | 8.42 g ★ | 0.72 g | Babyfood, dinner, vegetables chicken, strained has 1069% more |
| Fat | 1.73 g ★ | 9.51 g | Egg, whole, raw, fresh has 82% more |
| Fiber | 2.1 g ★ | 0 g | Babyfood, dinner, vegetables chicken, strained has 0% more |
| Sugar | 1.58 g | 0.37 g ★ | Babyfood, dinner, vegetables chicken, strained has 327% more |
| Sodium | 24 mg ★ | 142 mg | Egg, whole, raw, fresh has 83% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.53 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 70% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Babyfood, dinner, vegetables chicken, strained has 0% more |
| Potassium | 158 mg ★ | 138 mg | Babyfood, dinner, vegetables chicken, strained has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.