Babyfood, dinner, vegetables, noodles and chicken, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables, noodles and chicken, strained
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dinner, vegetables, noodles and chicken, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal | 35 kcal ★ | Babyfood, dinner, vegetables, noodles and chicken, strained has 80% more |
| Protein | 2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 16% more |
| Carbs | 7.9 g ★ | 7.18 g | Babyfood, dinner, vegetables, noodles and chicken, strained has 10% more |
| Fat | 2.5 g | 0.41 g ★ | Babyfood, dinner, vegetables, noodles and chicken, strained has 510% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 20 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 0.35 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 55 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.