Babyfood, dinner, vegetables, noodles and chicken, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dinner, vegetables, noodles and chicken, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, dinner, vegetables, noodles and chicken, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 56% more |
| Protein | 2 g | 12.56 g ★ | Egg, whole, raw, fresh has 84% more |
| Carbs | 7.9 g ★ | 0.72 g | Babyfood, dinner, vegetables, noodles and chicken, strained has 997% more |
| Fat | 2.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 74% more |
| Fiber | 1.1 g ★ | 0 g | Babyfood, dinner, vegetables, noodles and chicken, strained has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 20 mg ★ | 142 mg | Egg, whole, raw, fresh has 86% more |
| Calcium | 28 mg | 56 mg ★ | Egg, whole, raw, fresh has 50% more |
| Iron | 0.35 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 80% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Babyfood, dinner, vegetables, noodles and chicken, strained has 0% more |
| Potassium | 55 mg | 138 mg ★ | Egg, whole, raw, fresh has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.