Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
6 wins
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Nuts, almonds
5 wins
| Nutrient | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 344 kcal ★ | 579 kcal | Nuts, almonds has 41% more |
| Protein | 6.19 g | 21.15 g ★ | Nuts, almonds has 71% more |
| Carbs | 85.79 g ★ | 21.55 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 298% more |
| Fat | 2.3 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 3.8 g | 12.5 g ★ | Nuts, almonds has 70% more |
| Sugar | 17.84 g | 4.35 g ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 310% more |
| Sodium | 13 mg | 1 mg ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 1200% more |
| Calcium | 535 mg ★ | 269 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 99% more |
| Iron | 24.74 mg ★ | 3.71 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 567% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 0% more |
| Potassium | 196 mg | 733 mg ★ | Nuts, almonds has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.