Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon vs Spinach, raw
Nutrition comparison per 100g
🏆
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
6 wins
🏆
Spinach, raw
5 wins
| Nutrient | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 344 kcal | 23 kcal ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 1396% more |
| Protein | 6.19 g ★ | 2.86 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 116% more |
| Carbs | 85.79 g ★ | 3.63 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 2263% more |
| Fat | 2.3 g | 0.39 g ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 490% more |
| Fiber | 3.8 g ★ | 2.2 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 73% more |
| Sugar | 17.84 g | 0.42 g ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 4148% more |
| Sodium | 13 mg ★ | 79 mg | Spinach, raw has 84% more |
| Calcium | 535 mg ★ | 99 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 440% more |
| Iron | 24.74 mg ★ | 2.71 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 813% more |
| Vitamin C | 1.3 mg | 28.1 mg ★ | Spinach, raw has 95% more |
| Potassium | 196 mg | 558 mg ★ | Spinach, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.