Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 344 kcal | 90 kcal ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 282% more |
| Protein | 6.19 g ★ | 2.01 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 208% more |
| Carbs | 85.79 g ★ | 20.71 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 314% more |
| Fat | 2.3 g | 0.15 g ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 1433% more |
| Fiber | 3.8 g ★ | 3.3 g | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 15% more |
| Sugar | 17.84 g | 6.48 g ★ | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 175% more |
| Sodium | 13 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
| Calcium | 535 mg ★ | 38 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 1308% more |
| Iron | 24.74 mg ★ | 0.69 mg | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon has 3486% more |
| Vitamin C | 1.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
| Potassium | 196 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.