Babyfood, mashed cheddar potatoes and broccoli, toddlers vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, mashed cheddar potatoes and broccoli, toddlers
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 48 kcal | 35 kcal ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 37% more |
| Protein | 1.11 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Carbs | 7.47 g ★ | 7.18 g | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 4% more |
| Fat | 1.47 g | 0.41 g ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 259% more |
| Fiber | 1.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Sugar | 1.17 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 16% more |
| Sodium | 176 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Calcium | 20 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Iron | 0.16 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 118 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
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