Babyfood Mashed Cheddar Potatoes And Broccoli vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Mashed Cheddar Potatoes And Broccoli
Calories
48kcal
Protein
1.1g
Fat
1.5g
Carbs
7.5g ↑
Fiber
1.2g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mashed Cheddar Potatoes And Broccoli | Egg | Higher |
|---|---|---|---|
| Calories | 48kcal | 263kcal | Egg |
| Protein | 1.1g | 27.3g | Egg |
| Fat | 1.5g | 15.3g | Egg |
| Carbs | 7.5g | 2.2g | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Fiber | 1.2g | 0g | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Sodium | 176mg | 624mg | Egg |
| Calcium | 20mg | 94mg | Egg |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 1.5mg | 0mg | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Potassium | 118mg | 321mg | Egg |