Babyfood Mashed Cheddar Potatoes And Broccoli vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Mashed Cheddar Potatoes And Broccoli
Calories 48kcal
Protein 1.1g
Fat 1.5g
Carbs 7.5g
Fiber 1.2g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Mashed Cheddar Potatoes And Broccoli Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 48kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 1.1g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 1.5g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 7.5g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.2g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 176mg 2mg Babyfood Mashed Cheddar Potatoes And Broccoli
Calcium 20mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 1.5mg 0mg Babyfood Mashed Cheddar Potatoes And Broccoli
Potassium 118mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)