Babyfood Mashed Cheddar Potatoes And Broccoli vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Mashed Cheddar Potatoes And Broccoli
Calories
48kcal
Protein
1.1g
Fat
1.5g
Carbs
7.5g
Fiber
1.2g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mashed Cheddar Potatoes And Broccoli | Avocados | Higher |
|---|---|---|---|
| Calories | 48kcal | 149kcal | Avocados |
| Protein | 1.1g | 2.1g | Avocados |
| Fat | 1.5g | 13.4g | Avocados |
| Carbs | 7.5g | 8.3g | Avocados |
| Fiber | 1.2g | 6.4g | Avocados |
| Sodium | 176mg | 6mg | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Calcium | 20mg | 12mg | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Iron | 0.2mg | 0.4mg | Avocados |
| Vitamin C | 1.5mg | 12.1mg | Avocados |
| Potassium | 118mg | 448mg | Avocados |