Babyfood, mashed cheddar potatoes and broccoli, toddlers vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, mashed cheddar potatoes and broccoli, toddlers
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Babyfood, mashed cheddar potatoes and broccoli, toddlers | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 66% more |
| Protein | 1.11 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 7.47 g ★ | 0.72 g | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 938% more |
| Fat | 1.47 g ★ | 9.51 g | Egg, whole, raw, fresh has 85% more |
| Fiber | 1.2 g ★ | 0 g | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 0% more |
| Sugar | 1.17 g | 0.37 g ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 216% more |
| Sodium | 176 mg | 142 mg ★ | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 24% more |
| Calcium | 20 mg | 56 mg ★ | Egg, whole, raw, fresh has 64% more |
| Iron | 0.16 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Babyfood, mashed cheddar potatoes and broccoli, toddlers has 0% more |
| Potassium | 118 mg | 138 mg ★ | Egg, whole, raw, fresh has 14% more |
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