Babyfood Mashed Cheddar Potatoes And Broccoli vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Mashed Cheddar Potatoes And Broccoli
Calories
48kcal ↑
Protein
1.1g
Fat
1.5g ↑
Carbs
7.5g ↑
Fiber
1.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mashed Cheddar Potatoes And Broccoli | Broccoli | Higher |
|---|---|---|---|
| Calories | 48kcal | 29kcal | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Protein | 1.1g | 2.7g | Broccoli |
| Fat | 1.5g | 0.3g | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Carbs | 7.5g | 5.5g | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Fiber | 1.2g | 2.8g | Broccoli |
| Sodium | 176mg | 73mg | Babyfood Mashed Cheddar Potatoes And Broccoli |
| Calcium | 20mg | 53mg | Broccoli |
| Iron | 0.2mg | 0.7mg | Broccoli |
| Vitamin C | 1.5mg | 60.1mg | Broccoli |
| Potassium | 118mg | 251mg | Broccoli |