Babyfood, meat, beef with vegetables, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, meat, beef with vegetables, toddler
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, meat, beef with vegetables, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 69 kcal | 35 kcal ★ | Babyfood, meat, beef with vegetables, toddler has 97% more |
| Protein | 3.5 g ★ | 2.38 g | Babyfood, meat, beef with vegetables, toddler has 47% more |
| Carbs | 8.72 g ★ | 7.18 g | Babyfood, meat, beef with vegetables, toddler has 21% more |
| Fat | 2.1 g | 0.41 g ★ | Babyfood, meat, beef with vegetables, toddler has 412% more |
| Fiber | 1.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 45% more |
| Sugar | 1.18 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Sodium | 26 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Calcium | 11 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Iron | 0.5 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Vitamin C | 2.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Potassium | 168 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.