Babyfood, meat, chicken, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken, junior
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, meat, chicken, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 146 kcal | 35 kcal ★ | Babyfood, meat, chicken, junior has 317% more |
| Protein | 14 g ★ | 2.38 g | Babyfood, meat, chicken, junior has 488% more |
| Carbs | 0 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 9.6 g | 0.41 g ★ | Babyfood, meat, chicken, junior has 2241% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 49 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 55 mg ★ | 40 mg | Babyfood, meat, chicken, junior has 38% more |
| Iron | 0.99 mg ★ | 0.67 mg | Babyfood, meat, chicken, junior has 48% more |
| Vitamin C | 1.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 122 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.